BFit in Greenwich, CT

I’m Brad, personal trainer and owner of Bradley Fitness, LLC. I travel to clients homes in Greenwich and lower Fairfield County – offering the convenience, motivation and accountability you need to make fitness a priority in your overall health regimen.

Greenwich is the largest coastal town on Connecticut’s “Gold Coast” with plenty of shopping, coffee shops, eateries, parks and festivals. There are four beaches in town – Greenwich Point (aka Tod’s Point), Byram Beach, Island Beach, and Great Captain Island. The last two are accessible by ferry during the summer.

Here are some of my favorite places to BFit in Greenwich:

  • Mianus River Park stretches across Greenwich and Stamford with almost 400 acres of forest. The wide paths are perfect for mountain biking and hiking with your dog (leash required)

  • Bruce Park is a nice quiet park located in downtown Greenwich. The park offers all sorts of activities – walking and jogging trails, biking, 3 tennis courts, a baseball field and bowling green

  • Greenwich Point Park offers a scenic 2.25 mile paved loop along the shore for walking, jogging or biking; swimming areas with lifeguards; and areas for sailing, windsurfing and kite surfing

  • Byram Park has a small beachfront, 3 lighted tennis courts, a small boat launch, and a public pool

If you live in Greenwich and are interested in improving your physical fitness levels, consider in-home personal training. Contact me today to find out how a custom personal training program can benefit you!