BFit in New Canaan, CT

I offer in-home personal training to clients in New Canaan and Lower Fairfield County. Outside of training with me and working out at the gym, I love to see my clients be active outdoors and of course, eat right.

Here are a few of my favorite ways to BFit and eat healthy in New Canaan:

  • Jog, walk or cross-country ski at Waveny Park – 3.5 miles of marked trails through woods and fields

  • Visit Irwin Park, a former New Canaan Estate, featuring a .75 mile paved loop perfect for joggers, walkers or new bike riders

  • Play a game of tennis at Mead Memorial Park

  • Once the ice is fully frozen, go ice skating at Mill Pond Park

  • Green & Tonic café offers cold-pressed juices, smoothies, superfood salads and more

  • Greens on the Go offers California-inspired salads, grain bowls and seasonal specialties

If you’re interested in taking your fitness to the next level and want to learn about the benefits of hiring a personal trainer, contact me here.