BFit in Westport, CT

I’m an in-home personal trainer serving clients in Westport and Lower Fairfield County.

When my clients aren’t training with me, I encourage them to get outside and take advantage of the parks, beaches and waterfront activities that Westport has to offer.

Here are a few of my favorite outdoor activities to BFit in Westport:

  • Ride a bike around Sherwood Island

  • Walk from Compo Beach to Old Mill Beach and back again (about a 40 min walk)

  • Bring your dog to Winslow Park for some social time – there is an off-leash area where you both can run like the wind

  • Rent a kayak from Downunder and paddle around the Saugatuck River – a challenging upper body workout!

  • Play a round of golf at Longshore, a public 18 hole course

If you’re looking to get in better shape so you can do all these activities and more, contact me today to find out how in-home personal training with Bradley Fitness can help you.