BFit in Westport, CT
I’m an in-home personal trainer serving clients in Westport and Lower Fairfield County.
When my clients aren’t training with me, I encourage them to get outside and take advantage of the parks, beaches and waterfront activities that Westport has to offer.
Here are a few of my favorite outdoor activities to BFit in Westport:
Ride a bike around Sherwood Island
Walk from Compo Beach to Old Mill Beach and back again (about a 40 min walk)
Bring your dog to Winslow Park for some social time – there is an off-leash area where you both can run like the wind
Rent a kayak from Downunder and paddle around the Saugatuck River – a challenging upper body workout!
Play a round of golf at Longshore, a public 18 hole course
If you’re looking to get in better shape so you can do all these activities and more, contact me today to find out how in-home personal training with Bradley Fitness can help you.