Lisa P - Stamford, CT
“I began working with Brad a year before my wedding and I was skeptical. Mostly, I was convinced that I would not be able to get into the shape that I envisioned for my wedding. However, Brad far exceeded my expectations and pushed me to achieve results that I never dreamed of. He not only helped me reach my goal, he also helped redesign my entire lifestyle. He explained that dieting alone was not the answer so in addition to a workout routine, he included a meal plan that was easy to follow and incorporate into my everyday life.
Brad overhauled my lifestyle including the way I eat and my exercise habits by combining those two aspects of my life. From day one we worked on a plan that was especially designed for me and my goals. He made every workout a challenge while pushing me to limits I never thought I could reach. But most of all he made it fun and exciting for me. I never dreaded going to a workout, but rather looked forward to them (and still do).
By the time my wedding day arrived, I was so thrilled with my results that I have continued to work with Brad and for two years. He helped me change my life into something I never thought was possible. The changes I have made have become a positive part of who I am, and I have Brad to thank for everything!*”